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Time to Plan Your 2019 Vacation - Cover Image

Time to Plan Your 2019 Vacation

Research shows that American employees work more than any other nation in the industrialized world. This explains why more than 705 million vacation days went unused in the U.S. in 2017. Now more than ever, Americans need a vacation. Why? Because taking time off can improve personal relationships, professional performance and overall health. In response to this, Travel Oregon and the Oregon Restaurant and Lodging Association (ORLA) are working together to highlight U.S. Travel's ...

Five Ways to Find Your Morning Workout Motivation - Cover Image

Five Ways to Find Your Morning Workout Motivation

(Family Features) For many people, hitting the gym in the morning leaves less time for excuses or interferences. However, finding the motivation to get up and work out first thing can be a huge hurdle. If you're looking to make your early workout successful and one you'll actually stick with, consider these tips:   1. Get Out of Bed, No Matter What – Making the first move may be the hardest part. Try setting two alarms and keeping them away from your bed. Wal ...

Miami Beach Emerges as Haven for Wellness Vacation Seekers This Season - Cover Image

Miami Beach Emerges as Haven for Wellness Vacation Seekers This Season

As wellness tourism grows at a rate of 12 percent a year, and the expectation for transformative travel increases, Miami Beach is perfecting the wellness vacation lifestyle with a variety of feel-good offerings from destination hotels, restaurants, fitness studios and more, created to connect the mind, body, and spirit this season. Travelers looking to take a break and recharge before heading into the holidays are invited to escape to Miami Beach's stretch of pristine san ...

Cosmetic procedures for a more confident look - Cover Image

Cosmetic procedures for a more confident look

While cosmetic surgery may have been something of a taboo subject in the 1990s, the choice to bolster your looks with a cosmetic procedure could scarcely be more popular in 2018. Far from the drastic and costly procedures which would be splashed across celeb gossip pages, modern cosmetics can be used to bolster your looks, wind back the clock a few (dozen) years or add an entirely new dimension to your personal aesthetic. LTG Lifestyle explores some of the more prevalent treatments available on ...

Getting the Most Out of Summer with Michelle Jerson - Cover Image

Getting the Most Out of Summer with Michelle Jerson

Summertime is here and everybody is looking to enjoy some fun in the sun. Whether you are firing up the grill or planning on enjoying a beach day, summer is the season for entertaining and feeling your best. Recently, lifestyle expert Michelle Jerson, teamed with YourUpdateTV to discuss some of her tips for summer entertaining and how to feel your best during these busy summer months. Videos accompanying this announcement is available at: Feel Energized this Summer with MitoQ  ...

A Guide To Looking And Feeling Healthy For Less This Summer  - Cover Image

A Guide To Looking And Feeling Healthy For Less This Summer

Transform your lifestyle and opt for the most beneficial options available to you. Start by reminding yourself why you want to get healthier, your intentions and your plan to make it happen. Start by drawing up a plan that you can review, and remind yourself of your progress over the next coming weeks. Begin with the basics and stock your cupboard and fridge full of fresh vegetables, and healthy options instead of easy snacks. Look for foods that are low in sugar and high in good fats and protei ...

Three Lifestyle Changes That Could Improve Your Wellbeing  - Cover Image

Three Lifestyle Changes That Could Improve Your Wellbeing

In life, it’s common that you go through different phases. At times your daily routine may seem monotonous, some days you may feel on top of the world, while in other instances, you may feel dissatisfied with your life. You should know, however, that at any point in time that you’re feeling discontent, there is always room for change. There are always things that you can do to change your life and create the one you want for yourself. However, many of these changes will likely requir ...

Living Luxuriously with Health in Mind - Cover Image

Living Luxuriously with Health in Mind

Living luxuriously does not mean doing all that you can to ride a high. It means doing all that you can to ensure every need of your physical and mental health is taken care of. Wellbeing is an important practice that will help everyone feel better and more fulfilled in their daily life. To achieve this wellbeing, one must first work on bettering their physical and mental health. From there, you can work on finding meaning and purpose, but first, you have to get your body in tip-top condition: ...

How to Live Luxuriously Every Day - Cover Image

How to Live Luxuriously Every Day

Living luxuriously means different things to different people. Having money means having options. It means being able to have what you’ve always wanted, but, as anyone can attest, money cannot buy happiness. It can certainly help it, but only if you work on doing things for the betterment of your wellbeing, rather than for a short-lived thrill. Living for these thrills will only leave you feeling empty because there is no meaning and no fulfillment in your actions. That is why the best way ...

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