Frognerparken, the biggest and most reputed park in Norway, is a must-see in Oslo. Also known as Vigelandsparken, the famous park is filled with 212 bronze and granite sculptures, all designed by Gustav Vigeland. One of the most renowned sculptures is the Monolith; the column is over 14 metres tall and, carved in one single stone, consists of 121 human figures. The Monolith is said to represent a number of interpretations, such as man’s resurrection; the struggle for existence, man’s yearning for spiritual spheres and the transcendence of everyday life. Vigeland also designed the architectural setting and the layout of the grounds, with their far stretching lawns and long, straight avenues bordered with maple trees.
 
Slottsparken surrounds the Royal Palace and Palace Square. Visitors can witness the Changing of the Guard here, and when the King is in residence, the Royal Guard band accompanies the change with music. The park consists of large lawns under tall trees, avenues and landscaped water surfaces, and an equestrian statue of King Karl Johan, who ruled Sweden and Norway during the first half of the 19th Century.
 
For beautiful views and vast areas of untouched nature, Nordmarka Forest is a source of recreation for many of Oslo’s visitors and inhabitants, both in summer and winter. Hiking or cycling through the forested hills and lakes are popular activities throughout the summer months, whilst cross-country skiing is the main attraction in winter; there are over 450km of prepared, red-marked ski trails available.
 
For those interested in geology and nature, take a trip to Hovedøya, one of several small islands off the coast of Oslo. Due to the geology and natural diversity, the island has been declared a natural preserve. It is well known for its lush and green nature, with a wide variety of trees, bushes and flowers. While no part of the island is off limits to the public, collecting rock samples and collecting plants is banned.
 
Restaurants & Nightlife
 
Oslo is most certainly the cosmopolitan heart of Norway, with a rapidly growing café and bar culture, high quality gourmet restaurants and entertainment options ranging from world-class opera and jazz, to indie rock.
 
Maaemo was the first ever restaurant in Scandinavia to receive two stars in the Michelin Guide on its first rating, only 14 months after opening, and is the only Norwegian restaurant to ever receive three Michelin stars – an accolade achieved courtesy of the Michelin Guide 2016. The seasonal menu is based on organic and natural local ingredients, including rare Norwegian herbs and berries. Co-owned by Head Chef Esben Holmboe Bang, the kitchen places an emphasis on creativity and innovation with the team encouraged to put their own mark on the food, drinks and experience.
 
Hos Thea is a modest restaurant that provides a gourmet experience exceeding all expectations. Located in a charming residential area just a ten minute walk away from the city centre, Hos Thea provides intimate yet lively dining, with the restaurant recently celebrating more than 20 years in the business. From the open kitchen, owner Sergio Barcilon and his team often serve the Mediterranean and Scandinavian dishes themselves. Choose up to six courses in one sitting, allowing a broader exploration of the exciting menu.
 
Oslo’s nightlife has something special for everyone, whether your preference is beers at the pub, listening to live music or clubbing into the early hours. Champagneria is an upscale and chic bar that brings joy to its patrons and envy to its competitors. Renowned for its excellent champagne, fine wines and tapas, Champagneria is slightly off the beaten track in Frognerveien, but definitely worth finding. Spanning two floors and a terrace area, Champagneria is a great venue with a sophisticated atmosphere, perfect for an evening out with friends.

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