Wellness tourism is a phenomenon that is growing into a boom. As the pressures of high-paced daily life increase even for people with disposable income, folks are increasingly turning towards their vacation time to not just relax but revitalize in a healthy way. Healthy practices may be instituted at any time, while at home or away, though. Financial Education Benefits Center (FEBC), a membership benefits company, encourages healthy habits no matter where a person might find themselves. ...

Who doesn’t like to unwind while being on a vacation? After an entire day spent while exploring places, it becomes quite essential for almost everyone to de-stress effectively. It acts an energy booster for getting back again to the same thrill on the next day.   Above that, how about relaxing for less?   Sounds interesting! Right?   Well, it is quite possible to do that. There might be a huge expenditure on flight tickets and hotel expenses, still, you can save r ...

In recent years, the brand has invested heavily in cutting-edge spa technologies and futuristic non-surgical cosmetic therapy options. One such investment has been in the revolutionary hydradermabrasion solution HydraFacial MD® Highlights, currently available from two of Infinite Beauty's New Yorklocations. Other technologically advanced treatment options on the company's roster include a choice of LED therapy options and a number of high-frequency, microcurrent, and ...

While you may not have heard of holistic therapy, there is no doubt that it can make you feel relaxed and reassured in your body’s natural health. But what is it? Holistic therapy can be most simply defined as ‘an all-encompassing treatment based on your physical, psychological, and emotional states of health’. Instead of seeking out prescribed medicines that may cause side effects, holistic therapy provides a completely natural healing for your body and has been clinically pro ...

Is your skin prone to acne breakouts just days before a major event? Or do you find yourself looking constantly tired in the face? Our skin can often cause us to feel disappointed in our appearance, so take a look at some of our tips below to keep your skin looking healthy. Stay Hydrated! Water is a simple yet vital tool for our skin’s wellbeing. By aiming to drink six to eight glasses a day, your skin benefits greatly as water increases its elasticity and reduces the appearance of w ...

In society today it is easy to get swept up in the fast-paced consumer lifestyle, to believe that buying more ‘things’ will lead to greater happiness, often at the expense of focusing and taking care of yourself – both physically and mentally. If you live in a city known for its parties, such as Los Angeles, it can also be difficult to find a calming balance in life and give enough time to boosting your inner happiness. There are, however, steps you can take, such as increasing ...

Self-care is essential for well-being, but too often women spend more time caring for family, friends, pets, co-workers, etc. and little time on themselves. The antidote to self-neglect? Plan a spa day at home, advises Matrix artist, beauty blogger and organic homesteader Megan LaCore. Set the mood and spend a day pampering your face and body…and don't forget to show your hair some love as well!  Here are Megan's tips for a rejuvenating spa day at home. ...

It might seem odd to see the terms “fat” and “fitness” being used in the same sentence, but omega-3 fatty acids are not your regular fats. These unsaturated fatty acids are not only essential to the human body - they also play active roles in improving health and augmenting our fitness levels. Chances of Strokes and Heart Attacks are Reduced Omega-3 fats have been associated with improved cardiovascular health because they directly aid in controlling a lot of t ...

A good night’s sleep can make all the difference to your daily life, so why should you settle for anything less than the perfect night? If you’re struggling to fall asleep or wake up feeling exhausted, take a look at our tips below. Get into a regular sleep routine Do you find yourself going to bed at a different time every night? By setting yourself a consistent bedtime, your body will fall into a natural rhythm of falling asleep by a certain time. Sticking to this routine (yes, ...